So what are nootropics, you ask? Here, we will break down what they are and whether they are suitable for enhancing your workout. If you don’t know what they are, then stick around as you will find what you need to know here, from using them in sports to natural vs. synthetic products.

What are Nootropics?

In a nutshell, nootropics are cognitive enhancement substances, also known as “smart drugs.” Developed in the 90s, they have gained popularity with students looking to ace tests or stay up studying. Nootropics are relatively safe when used as intended. You can get high quality substances such as Science.bio liquids made with the best quality to the highest standards. This is highly recommended. Ingredients include caffeine, gingko, and Aniracetam/Oxiracetam.

Nootropics in Sport

You would think that the enhancement provided by nootropics would get them banned from sports. But in almost all cases, natural nootropics are allowed. Typical natural substances include choline, ginseng and caffeine. Many gym goers and athletes use nootropics because they believe the cognitive benefits such as motivation, focus and alertness, results in a better workout. They are considered to offer little benefit in terms of actual competitive advantage.

How They Enhance Your Workout

Smart drugs have become popular over the past ten years or so. In fact, over 30% of people surveyed in the US state they have used nootropics at least once. They have been proven effective in enhancing brain power. But do they help with a workout? Here are some claims:

• Nootropics Work well as part of a pre or post-workout supplement stack.

• They increase energy, focus, and awareness when working out.

• Some Substances can help overcome physical and mental fatigue.

The answer depends on many factors, including the individual. Some people claim to get a better session because nootropics help with focus and motivation. Some synthetic substances also target specific muscle receptors, but these are believed to cause severe issues over time.

Natural Vs. Synthetic Nootropics

There are many natural and synthetic nootropic substances. Most medical experts argue that naturally occurring nootropics such as caffeine, ginseng, and theanine are harmless. These are all substances found in tea, for example. They have certain benefits, such as focus, detox, and energy. However, there is some disagreement when it comes to synthetic substances. Certain synthetic nootropics are believed to cause anxiety, insomnia, and increased heart rate.

Do They Really Work?

Given the sales, user reviews, and widespread use of nootropics, it is easy to conclude that they do provide some benefits. This is primarily evident in the mind, which includes focus and concentration. These are two major aspects of getting through a healthy workout routine, and they are indeed needed for a healthy lifestyle. Natural and synthetic nootropics each have benefits and drawbacks. It is advised that you stick to natural substances to remain safe.

Summary

Nootropics are natural and synthetic substances that can enhance your workout by improving focus or increasing receptor activity. Each of these reactions will result in a better workout. However, it is recommended that you use natural substances like ginseng to be safe.